This 9-Minute Yoga Routine Can Improve Your Life

Sponsored Links

Child’s Pose

Advertisements:

Kneel, then take your knees wide and big toes to touch.

Walk your hands forward until your forehand rests gently on the ground.

Practice deep, steady inhales and exhales for about 3-5 breaths as you let go of distraction and focus on your yoga practice.

Sponsored Links
x